Football Camp in Masuria

Football Zone Accuracy ⚽️mat. Thanks to a special mat placed on the goal, we will practice precise shots in the windows and on the ground at the post. 🥅Rebounder. Exercises with a bouncing wall not only improve the playing and acceptance of the ball, but also train the player's motor coordination and ability to position himself to the ball. ⚽️Free throws with a wall. A well-made free throw is a big threat for the opposing team to lose the goal. We will practice this permanent piece of the game with the help of an artificial football wall. Jump 🏃‍♀️test. With the help of a special device, we will check your jump and show exercises to strengthen the force needed to jump from the head. 2x2 and 4x4 🙌games. On smaller goals, we will carry out task trainings in small groups. Fast play on a small area trains the precision of passes, concentration and control of the ball. 🏆Bubble Football. Amazing fun in a slightly different football. Equipped with large inflatable balls, we will play exciting and fun football matches. It's the perfect combination of adrenaline and a lot of fun! 🙌Tactics. Analysis of game elements and players' actions, fixed patterns, reading formations and many other parts of the game are the components that determine victory. ⚽️Improvement of technical skills. Great ball control, excellent shots and accurate passes, as well as impressive dribbling. Some of the classes and matches will be filmed by instructors, so that later on in the theoretical classes you will be able to analyze a specific technique or tactic. 🤝A well-coordinated team. Learning to work in a team and maintaining the principle of fair play, only good cooperation of the whole team is the key to success. 🌟Lectures. Sport is not only tiring training, but also analyzing the game systems of different teams based on film accounts of matches. Physical 💪preparation. Participants will learn the principles of proper warm-up, speed and strength training, stretching and the basics of wellness. Water first! 🚣🏻‍♀️A sailing demonstration on Omega yachts - in a crew with an instructor - a helmsman - we will get used to tilts, new names and wind directions. 🏄‍♀️Sup. We will swim on a large, well-profiled and very buoyant board with a light paddle. Sup is the perfect entry point to any water sport 🛶Kayaks. A holiday trip on Lake Niegocin Water 🌊bikes. Lake tours are not only relaxing, but also a super camp integration. 🌊Pontoons. A competition to swim a certain distance in the shortest possible time. Water 🌊fun, water polo and improving your swimming skills. 🌊Balloonade. Playing with water-filled balloons 🌊Bubble Battle. Special magazine (bucket of water), cartridges (sponges), a little foam and great fun! Water 🌊slide. A special mat for belly riding and more! 🌊Rafts. Self-built completed with a race Adventure Pneumatic 💥paintball. An exciting game between Participants using innovative pneumatic markers. During the classes, we provide special clothing, protective masks, markers and paint balls. 🏹Archery Tag. A team game where participants shoot from bows and protect themselves behind terrain obstacles trying to defeat the opposing team. Of course, the arrows are finished with soft and safe sponges, and the participants are equipped with masks. 🌲Forest Survival. Basic Survival Techniques, Shack Construction, Tracking, Focal Stacks, and Field Orientation. INO 🗺️classes. Learning how to use the map and compass, i.e. introduction to the first orientation events. In addition, the program 🏞️excursion to Giżycko with a visit to the Boyen Fortress 🏖️carefree sunbathing and bathing in the lake under the supervision of a WOPR lifeguard 🔥bonfires with sausages and shanties 🎉disco dressed up in the Pirate climate 🤝team building, i.e. integration games and fun morning 💪warm-ups with the use of an outdoor gym 🧩quizzes and prize competitions 🎲cult board, card and party games 🌳eco DIY - creative activities 🎬evening summer cinema