We want each of you to pave your own paths, showing the world that the strength of a girl's determination is extraordinary. Get ready for constant challenges that will make you stronger, both physically and emotionally.
This is where the power of a girl's power will take on a new meaning. Ready, girls? It's time to start our adventure!
Girls Camp Zone
Fitness 🤸♀️zone. We will try our hand at various activities: we will learn yoga, pilates, crossfit and aerobics, and even play a volleyball tournament.
💃Zumba. An energetic mix of fitness and dance to the rhythm of the biggest hits.
Wellness 🧖♀️zone. Well-deserved relaxation, home spa, vegan cosmetics, crazy hairstyles.
🎨Become a makeup artist. A few brushes, colored pollen and guaranteed effect. The power of color under professional supervision and we have it! We will use colorful cosmetics that we will create OURSELVES!
🥗The secrets of nutrition. The secret of good nutrition - let's do everything that is good and nutritious with a few favorite vegetables and fruits.
ECO 🍃workshops. We will get to know good habits and pro-ecological activities.
♻️Fashionable recycling. Bring old, unused clothes and accessories. With the right techniques, we will give them a new life!
🛠️DIY. Jewelry, handbags, decorations made with your own hands from wood, clay, mulina and other materials.
💪Ninja Warrior. Fitness motivator: stretching workouts, learning "how to fall" and how to find the strength to exercise.
🥏Ultimate frisbee. A combination of several disciplines: rugby, handball, football, basketball. Expand your agility and speed in non-contact sports.
🍭All sweetness. Cookies, desserts, chocolates. Of course, we will bake a few delicacies for the whole camp, we will also learn about specialties and recipes from different parts of the world.
🍵Bubble tea - we will prepare fancy drinks perfect for the summer heat
Photo 📸session. We will learn the basics of proper framing, modeling and ... photo processing! We will learn the secrets of photo correction on our phones.
💬Women's panel discussion. Important topics, loose topics, only in our group, the art of presentation and conversation.
💃Hula hoop. We refresh old classics: we exercise the abdomen, wrists, legs or head. We will spin the magic wheel for music and enumeration. Do you want to become a hula girl?!
Jurassic Zone
Climbing 🧗♀️basics. Climbing workshops conducted on the rocks surrounding the camp area. Classes tailored for everyone - people with and without experience. All carried out by licensed instructors, on certified and safe equipment. In addition, we will learn climbing knots and the basics of belaying.
Rope 🧗♀️activities. We will use the natural surroundings of Podlesice, where rock forms create countless opportunities to create and then overcome rope bridges or descents from rocks.
🔦Caves. Jura is an area where there is a large number of natural caves available for tourists. However, it will be quite an adventure, because in the caves that we will visit (of course in a helmet) you have to crawl and squeeze.
🗺️Hiking and exploring the Jury. The program includes visiting the castles and strongholds of the Eagle's Nest Trail, the legends and myths of the Jury, and an interesting espionage puzzle.
🏍️Quads. On a specially prepared track, under the supervision of instructors, everyone will take a Quad ride on their own. We have also prepared interesting challenges to be met.
💥Paintball. Exciting games on our paintball field. We will implement various scenarios tailored to the capabilities and willingness of the participants. During the classes, we provide special clothing, protective masks, markers, paint balls.
🌳Forest Survival. Basic Survival Techniques, Shack Construction, Tracking, Focal Stacks, and Field Orientation.
🏊♂️Swimming pool. To cool off, we will visit either the nearby open swimming pool or a lagoon, where we will cool off in the summer heat on a guarded swimming pool.
INO 🗺️classes. Learning how to use the map and compass, i.e. introduction to the first orientation events.
Bumper Ball Games. Bubble football, Bubble bowling, Bubble sumo, Last bubble man standing- Bumper 🟠Ball is an inflatable ball for playing and playing on the grass - inside there is an adjustable harness, which is put on like backpack straps. The balls are made of TPU, a soft, flexible material, showing high resistance to abrasion and puncture
First aid 💊class. We will learn how to act during accidents. Basic messages that are always worth repeating to yourself in order to make correct decisions in the event of an emergency.
In addition, the program
🎉discotheque with a theme
💪team building, i.e. integration games and fun
🔥evening bonfire with sausage roasting
🌳night and day outdoor games
board 🎲games, quizzes and prize competitions
🎬evening summer cinema
3 meals a day: breakfast, lunch, during which tea is served (e.g. a bar, fruit, yogurt), dinner. All prepared at the resort. The camp starts with a warm dinner on the first day and ends with breakfast on the last day. Participants receive dry food for the return journey.
No gluten
Vegetarian diet
